Watercress Wonder

Boosting Your Immunity Having spent many years developing and creating wonderful freshly made juices and soups for our clients I would like to share with you all some quick and easy juice and soup recipes that will help to boost your immune system. The ingredients are...

Watercress Wonder

Watercress Wonder  2 x Green Apples Handful of Spinach Handful of watercress ½ lemon – waxed and peeled but leave as much of the pith on as possible.   This juice loaded with greens along with the goodness of the apple and lemon is packed with fibre and tons of...
It’s Good To Be Back!

It’s Good To Be Back!

  Thanks for a great first week… It really is good to be back. We were so delighted to see some familiar faces last week. Your support means a lot, and it’s with your patience and adhering “to the rules” that our first five-day retreat ran like clockwork....

Testimonial 2020/07 P

“Amazing retreat, the best I’ve been to & I’ve been to a lot !! Thank you Viv & all the girls xx ” P (July...