2 x Green Apples
Handful of Spinach
Handful of watercress
½ lemon – waxed and peeled but leave as much of the pith on as possible.
This juice loaded with greens along with the goodness of the apple and lemon is packed with fibre and tons of nutrients including Vitamin K, vitamin C, Vitamin A and folate as well as manganese, magnesium, potassium, iron and vitamin B2. All these vitamins and minerals are great for automatically lifting your energy, alkalizing the body and supporting your gut, liver, skin and heart health.