This juice is very good at breakfast time as it kick starts the day… BOOST YOUR METABOLISIM AND SPEED UP A SLUGGISH DIGESTION AND ENJOY

2 Pears (skin remaining)
1 Red Pepper (cut into slices and deseeded) Pear

Pears contain pectin which helps the body eliminate cholesterol. Pectin also binds to carcinogenic chemicals in the colon, preventing them from damaging colon cells. Pears are also a good source of trace mineral copper – a lack of which has been linked to the increased risk of colon cancer.

They are bursting with fructose, which the body readily absorbs and converts into energy. Considered to be the least allergenic of all foods, very rarely do people become intolerant to pears in adult life. Pears are very good for boosting a sluggish digestive system. Red Pepper Peppers contain substances that significantly increase heat production in the body, helping you to burn calories quicker. Red and yellow peppers contain up to four times as much vitamin C as an orange. They are also high in beta-carotene and Vitamin C which combined can help reduce the symptoms of depression.