1 Grapefruit (peeled and torn into segments)
1 Melon (peeled, deseeded and chopped into chunks)
15 Raspberries

The fructose in the Melon supplies an instant source of energy whilst the Raspberries counter balance the sourness of the Grapefuit and provide soluble fibres. This recipe is very useful for Weight loss it also helps to boost the body’s fat burning abilities..