Reflexology

Reflexology works on the feet using a combination of precise movements combining massage, pressure points, and manipulation to treat the whole body, helping specific ailments and bringing the whole body back into balance. The treatment is carried out on bare feet, while the client (fully clothed) relaxes, usually on a treatment couch. It is a painless, natural, relaxing treatment.

Treatment timings may differ to those listed due to current Covid-19 Guidelines

What is involved?

This natural healing art is based on the principle that there are reflexes on the hands and feet that correspond to every part of the body.

Reflexology relieves stress and tension, boosts circulation, revitalizes energy and cleanses the body of toxins and impurities.

Reflexology can help with the following:

• Can help with natural and assisted conception
• It has been shown to reduce labour times
• Encourage the body to dispel toxins and waste products
• Stimulate the body systems (circulation, nervous, immune and eliminatory)
• Bring about relaxation
• Boost the body’s natural pain relieving processes
• Assist post-operative recovery
• Can be used in palliative care situations
• Help balance mind, body and spirit

This treatment lasts approximately 60 mins.

Top Tip – An excellent way to guage just how stressed your body is.