Deep Tissue Massage

Deep tissue massage uses focused, intense pressure to penetrate deeper layers of muscle, also known as connective tissue. Using hands, forearms and fingertips it starts quite softly and increases to firmer strokes and a combination of movements, and direct deep pressure or friction applied across the grain of the muscles.

What is involved?

It is especially helpful for people who suffer from chronic tension such as stiff necks, lower back tightness, and sore shoulders. It’s not uncommon for you to feel sore for an hour or two after the treatment, but it has a long lasting effect on overall health and sense of wellbeing. It improves the circulation, relaxes muscles and improves muscle tone, helping the body to strengthen, heal and function more efficiently.

This treatment lasts approximately 50 mins.

Top Tip – Ideal for those that love a firm massage, that just have tight muscles rather than ongoing issues. For those that want extra pressure, we can also offer Deep Tissue Massage  with the aid of a massage gun, however this must be requested in advance.