Hypnotherapy

Our therapist Gaynor is accredited to the National Guild of Hypnotherapists and is a member of the following professional organisations.

  • General Hypnotherapy Register
  • British Institute of Hypnotherapists
  • Federation of Holistic Therapists
  • Complementary and Natural Healthcare Council who are in turn regulated by the Professional Standards Authority (PSA)

Overcoming Anxiety Hypnotherapy

Anxiety can manifest in many different ways, such as insomnia, digestive problems, IBS, anger, phobias, excessive worry, feeling fearful or uneasy and panic attacks. Anxiety can also drive your blood pressure up, give you palpitations and even make you need to urinate more frequently. Working with your subconscious mind to change both your behaviour and your thoughts (self- talk), helping you overcome your anxiety and stress, and lead a calm, relaxed happy life.

Healthy Weight Loss Habits

A Cognitive Wellbeing Hypnosis session will help you to achieve your weight loss goals by motivating you to stick with your weight loss plan, exercise more, feel full and satisfied with your food and develop a healthy relationship with food.

Stop Smoking Hypnotherapy

When you decide that it’s time to stop smoking, one personalised 90 minute Cognitive Wellbeing Hypnosis session is all most clients need to stop smoking forever. The British Medical Association says “The use of Hypnosis in stop smoking therapy is the most effective help available to those who are addicted to smoking”..

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Call: 01403 822117